休長假的好處壞處求一英語作文

for anyone, if we work for a long time, we need to have a good rest to release ourselves. some people like to have a long holiday. then, a long holiday is good or bad for people?
some one says. a long holiday is good for me. because i have worked for a long time, i really need to have a good rest. i want to visit some place to release. i want to sleep enough. the work give me too much presure, i cant breath. i want to rest and rest.
but some people says. holiday is good for me, but a long holiday is not very good. because the long holiday will make be become lazy and dont want to work any more. enough rest is ok for me.
well. i think enough rest is ok, but not very long time. how do you think about it?